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Welcome

Quiet Forest

DYLAN JOHNSON

Licensed Professional Clinical Counselor #19854

Have a particular life obstacle you’re trying to overcome? Are you hoping to heal from past events? Or just simply want to better yourself and your relationships with others?  As a committed, professional Licensed Somatic Psychotherapist in San Francisco, your well-being and mental strength is my number one priority. Forming the connection between body and mind is the path to wholeness and healing.

MY APPROACH

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I am a Relational and Somatic Psychotherapist. You might be wondering what that is, so let me break it down for you. By working as a relational therapist, I prioritize the relationship between my clients and myself. I focus on building trust and creating a safe space that can allow clients over time begin to do some more depth work (e.g. Process Grief, Trauma, Attachment Wounding). My somatic focus draws from both the Internal Family Systems (IFS) Model/ “Parts Work”, as well as principles from Formative Psychology.

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In my work, I find that the relationship between the client and therapist to be one of the most healing parts of the experience, and I use that knowledge to help guide the work. As a Somatic Psychotherapist, I will often redirect my clients back to the felt experience of the body and the wisdom it has to offer. I work mainly with individuals (between the ages of 18 and 45), and with couples and families. 

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My own lived experience has set me on the path towards wholeness, and due to this I have a real commitment to providing trauma-informed, body-accepting, LGBTQ+ friendly, and a social-justice oriented somatic practice. 

We might be a good fit if you are...

  •       An Individual that is wanting/needing to process trauma and past events.

  •    Someone who wants to understand their own unique relational patterns, and finds themselves struggling in relationships.

  •   Someone who feels like they are having trouble managing their emotions or finding themselves overwhelmed and under-resourced

  •  Someone who feels isolated and needs some extra support

  • Someone who wants to quiet down the inner critic and other critical thoughts. 

  • Someone who can prioritize their mental well-being on a consistent basis

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My Services and Niches

INDIVIDUAL THERAPY

The foundation of our work begins with strengthening the connection between body and mind, and forming a healthy relationship to the self. My clinical niches include working with the following:​

  • Neurodivergent Adults and Adolescents

  • Trauma and PTSD

  • Depth Work (how early life impacts the "here and now")

  • Anxiety (Both General and Phobia) 

  • Psychedelic Integration

  • Inner Critic and Parts Work

COUPLES THERAPY

My approach to couples therapy is to shed light onto the relational dynamics, and to promote honest and authentic communication between partners. Some couples counseling niches are as followed:

  • Intimacy and Trust

  • Helping Navigate Life Transitions

  • Implementing Improved Ways of Communication

FAMILY THERAPY

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Exploring the family dynamics with curiosity and care is key, and can often lead to shifts in perspective.

CONTACT ME

Licensed Professional Clinical Counselor #19854

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